events

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* Yoga on the BayouYoga on the Bayou

Time: 8:30 am

What: Join Yoga Lagniappe's all levels yoga class led by S. Brooke Bailey, founder of Yoga Lagniappe and ParaYoga Level 1 Certified Teacher. Modifications will be offered for those with injuries or limited experience. When: 8:30-9:30am Where: Bayou St. John near the corner of Dumaine and N. Jefferson Davis Pkwy./Moss St., Mid-City New Orleans Suggested Contribution: $10-$15 Please bring your own mat and RSVP using the Yoga Lagniappe Contact form so that you don't miss updates or cancelations.

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* Grand Opening PartyGrand Opening Party

Time: 6:00 pm

Higerpower has opened a second studio for yoga and cycling and they want to celebrate with you. Try a complementary class on July 6th and join the party with drinks and prizes on July 7th. When: July 7th, 6-7:30pm Where: Higerpower at The Beacon, 1000 Girod Street, NOLA Free and open to the public.

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* Yoga on the BayouYoga on the Bayou

Time: 8:30 am

What: Join Yoga Lagniappe's all levels yoga class led by S. Brooke Bailey, founder of Yoga Lagniappe and ParaYoga Level 1 Certified Teacher. Modifications will be offered for those with injuries or limited experience. When: 8:30-9:30am Where: Bayou St. John near the corner of Dumaine and N. Jefferson Davis Pkwy./Moss St., Mid-City New Orleans Suggested Contribution: $10-$15 Please bring your own mat and RSVP using the Yoga Lagniappe Contact form so that you don't miss updates or cancelations.

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* Last Day to SaveLast Day to Save

Time: 8:00 am

SAVE $25 when you enroll in Unlock Your Power to Thrive by July 10th What: Harness your unique power to thrive in this two day intensive workshop where you will begin to uncover your life’s purpose and contribution to the world. Benefits You Will Gain from this Work -A step-by-step process to create your best life Unlock your soul’s potential with specific written and yoga based exercises -Uncover and begin to fulfill your unique purpose -Empower yourself to overcome your obstacles and prosper in all areas of life -Identify your deepest driving desire and its connection to the four desires of dharma (purpose), kama (pleasure), artha (means) or moksha (freedom) -Tools to stay on your soul’s unique path after the workshop When: Saturday, July 16 – 11:00am-6:00pm AND Sunday, July 17 – 10:30am-5:30pm Where: Balance Yoga & Wellness, 120 S. Cortez, NOLA 70119 (Mid-City) Investment: $225 through July 10 ; $250 thereafter Enrollment fee includes a copy of The Four Desires Workbook Space is Limited to 10 Students Recommended reading: The Four Desires, by Rod Stryker (purchase separately)

* Sound Bath- Restorative YogaSound Bath- Restorative Yoga

Time: 6:30 pm

Sound Bath with Restorative Thai Yoga Therapy What: SOUND BATH's are a Swan River Yoga original combination created by Founder Michelle Baker that has become a sacred Sunday healing ritual for many years now at Swan River. Enjoy a Swan River Yoga Restorative Class, Sound Therapy with mantra, sacred songs, 40 crystal bowls, giant gong, tibetan bowls, harmonium, guitar, water phone, harp & sitar fiffs....with aromatherapy, Thai Yoga Therapeutics and Reiki energy clearings while you lie down. All levels welcome. When: Sunday. July 10th 6:30-8:30 PM Where: Swan River 2940 Canal Street Investment: Investment: $20

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* Yoga on the BayouYoga on the Bayou

Time: 8:30 am

What: Join Yoga Lagniappe's all levels yoga class led by S. Brooke Bailey, founder of Yoga Lagniappe and ParaYoga Level 1 Certified Teacher. Modifications will be offered for those with injuries or limited experience. When: 8:30-9:30am Where: Bayou St. John near the corner of Dumaine and N. Jefferson Davis Pkwy./Moss St., Mid-City New Orleans Suggested Contribution: $10-$15 Please bring your own mat and RSVP using the Yoga Lagniappe Contact form so that you don't miss updates or cancelations.

* Unlock Your Power to ThriveUnlock Your Power to Thrive

Time: 11:00 am

What: Harness your unique power to thrive in this two day intensive workshop where you will begin to uncover your life’s purpose and contribution to the world. Benefits You Will Gain from this Work -A step-by-step process to create your best life Unlock your soul’s potential with specific written and yoga based exercises -Uncover and begin to fulfill your unique purpose -Empower yourself to overcome your obstacles and prosper in all areas of life -Identify your deepest driving desire and its connection to the four desires of dharma (purpose), kama (pleasure), artha (means) or moksha (freedom) -Tools to stay on your soul’s unique path after the workshop When: Saturday, July 16 – 11:00am-6:00pm AND Sunday, July 17 – 10:30am-5:30pm Where: Balance Yoga & Wellness, 120 S. Cortez, NOLA 70119 (Mid-City) Investment: $225 through July 10 ; $250 thereafter Enrollment fee includes a copy of The Four Desires Workbook Space is Limited to 10 Students Recommended reading: The Four Desires, by Rod Stryker (purchase separately)

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* Unlock Your Power to ThriveUnlock Your Power to Thrive

Time: 10:30 am

What: Harness your unique power to thrive in this two day intensive workshop where you will begin to uncover your life’s purpose and contribution to the world. Benefits You Will Gain from this Workshop -A step-by-step process to create your best life Unlock your soul’s potential with specific written and yoga based exercises -Uncover and begin to fulfill your unique purpose -Empower yourself to overcome your obstacles and prosper in all areas of life -Identify your deepest driving desire and its connection to the four desires of dharma (purpose), kama (pleasure), artha (means) or moksha (freedom) -Tools to stay on your soul’s unique path after the workshop When: Saturday, July 16 – 11:00am-6:00pm AND Sunday, July 17 – 10:30am-5:30pm Where: Balance Yoga & Wellness, 120 S. Cortez, NOLA 70119 (Mid-City) Investment: $225 through July 10 ; $250 thereafter Enrollment fee includes a copy of The Four Desires Workbook Space is Limited to 10 Students Recommended reading: The Four Desires, by Rod Stryker (purchase separately)

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* Yoga NidraYoga Nidra

Time: 7:30 pm

What: Yoga Nidra, translated as “union with the deep unconscious, untethered state” is a guided lying down practice where space is held to heal and access the subtle flow of energy (prana). It is a conscious state of deep relaxation where the body is asleep yet the mind is awake in active trance and participation. This yogic practice reveals the power of stillness where you activate a specific healing process on an energetic level. It is perfect if you need personal time to go deep, to be still and to be silent, healing the sympathetic nervous system. Done lying down, please bring anything that makes you feel comfortable for the deep sleep state, (personal blankets, pillows, shawls) props and blankets will be provided as well. When: Tuesday, July 19th 7:30-8:45 PM Where: Swan River 2940 Canal Street Investment: $18

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* Yoga on the BayouYoga on the Bayou

Time: 8:30 am

What: Join Yoga Lagniappe's all levels yoga class led by S. Brooke Bailey, founder of Yoga Lagniappe and ParaYoga Level 1 Certified Teacher. Modifications will be offered for those with injuries or limited experience. When: 8:30-9:30am Where: Bayou St. John near the corner of Dumaine and N. Jefferson Davis Pkwy./Moss St., Mid-City New Orleans Suggested Contribution: $10-$15 Please bring your own mat and RSVP using the Yoga Lagniappe Contact form so that you don't miss updates or cancelations.

* Intro to Aerial YogaIntro to Aerial Yoga

Time: 1:00 pm

Hanging Around – Intro to Aerial Yoga What: Aerial yoga is neither yoga nor aerial acrobatics – it is finding its own niche somewhere in between. This class utilizes an aerial fabric sling as a partner and prop to put a spin on traditional yoga poses and allows for some poses unique to aerial yoga. This class is for all levels, from the very beginner yogi to the advanced acrobat. It will include low to the ground inversions, hip openers, backbends, as well as the option to fly through space! When: Saturday, July 23rd, 1 to 3 pm Where: Transform NOLA, 8422 Oak Street, NOLA Investment: $25. Class size limited to 12.

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* Meditation WorkshopMeditation Workshop

Time: 11:30 am

What: A powerful Meditation workshop led by Matthew Ancira with guest Dr. Defusco. Join the path to mental and physical relaxation. All walks of life from our community are invited to enjoy the positive energy and healing provided. The workshop will include guided meditation as well as practical meditation tools to upgrade your mind. When: Sunday, July 24th 11:30-1:00p.m. Where: Freret Street Yoga 4608 Freret St. NOLA 70115 Investment: $25

* Conscious Teaching WorkshopConscious Teaching Workshop

Time: 1:00 pm

What: An opportunity to deepen your understanding of the impacts of trauma on the mind and the body, to explore how a typical yoga class could be triggering for trauma response symptoms, and a chance to consider how you can use this information to teach more consciously. When: July 24th 1:00-4:00 PM Where: Swan River 2940 Canal Street Investment: Investment: $40

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* Yoga on the BayouYoga on the Bayou

Time: 8:30 am

What: Join Yoga Lagniappe's all levels yoga class led by S. Brooke Bailey, founder of Yoga Lagniappe and ParaYoga Level 1 Certified Teacher. Modifications will be offered for those with injuries or limited experience. When: 8:30-9:30am Where: Bayou St. John near the corner of Dumaine and N. Jefferson Davis Pkwy./Moss St., Mid-City New Orleans Suggested Contribution: $10-$15 Please bring your own mat and RSVP using the Yoga Lagniappe Contact form so that you don't miss updates or cancelations.

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