events

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* Yoga on the BayouYoga on the Bayou

Time: 8:30 am

What: Join Yoga Lagniappe's all levels yoga class led by S. Brooke Bailey, founder of Yoga Lagniappe and ParaYoga Level 1 Certified Teacher. Modifications will be offered for those with injuries or limited experience. When: 8:30-9:30am

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* Family YogaFamily Yoga

Time: 12:00 pm

What: 1 hour Family yoga class for all ages. This class is for a child and a caregiver to participate in and enjoy yoga together. All ages welcome. When: Sunday, Dec. 4th 12:00-1:00 PM Where: Swan River, 2940 Canal Street Investment: $20

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* Family YogaFamily Yoga

Time: 4:00 pm

What: A family yoga session to sing, move in asana poses, dance and learn about the power of breath as it relates to stillness. Breathing exercises shown on video with Shambu the Elephant, will be practiced and we will read the storybook, “The Lemonade Hurricane”. This will be followed by playing the game “Stomping Elephants”. The class will close with a guided meditation in Shavasana with restoration of mind and body. When: Thursday, December 8th. 4:00 - 5:15pm Where: Wild Lotus Yoga Uptown Investment: $20 per family

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* Yoga on the BayouYoga on the Bayou

Time: 8:30 am

What: Join Yoga Lagniappe's all levels yoga class led by special guest teacher Caroline Cahuantzi. Modifications will be offered for those with injuries or limited experience. When: 8:30-9:30am

* Conscious Connected BreathingConscious Connected Breathing

Time: 2:30 pm

What: Experience the transformative power of your breath to relieve stress, fear, and anxiety naturally with Conscious Connected Breathing. This breathing technique allows the opportunity for the body to integrate tension, trauma, fear, suppression, etc. held in the physical body’s cellular and emotional memory. This integration creates the space for freedom from physical and emotional issues, self acceptance, profound relaxation, a greater sense of self and breath awareness — all within a safe, private, loving environment. When: Sunday, December 10th. 2:30 - 5:00pm Where: Wild Lotus Yoga Uptown Cost: $54

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* An Evening of Thai MassageAn Evening of Thai Massage

Time: 6:00 pm

What: You will be introduced to the basic fundamentals of Thai Yoga Massage. The class begins with a massage demonstration where all get to witness and discuss the techniques of the practice. Afterwards, you will pair up with a partner and share the gifts of this ancient healing system with each other. Bring yourself, bring a partner, or bring a friend, nobody is ever left out. There is no prior knowledge required, just a willingness to share. When: Friday, Dec. 16th 6:00-8:30 p.m. Where: Swan River, 2940 Canal Street Investment: $20

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* Yoga on the BayouYoga on the Bayou

Time: 8:30 am

What: Join Yoga Lagniappe's all levels yoga class led by S. Brooke Bailey, founder of Yoga Lagniappe and ParaYoga Level 1 Certified Teacher. Modifications will be offered for those with injuries or limited experience. When: 8:30-9:30am Where: Studio space in the Esplanade Apartments at City Park, 3443 Esplanade Ave. NOLA

* AcuYogaAcuYoga

Time: 1:30 pm

What: Experience the ultimate in relaxation and rejuvenation. Move through restorative yoga shapes using props and supported holds. During an extended final resting pose, you will experience essential oils, aromatherapy, tuning forks, and sound therapy to allow you to find space and balance in the body. Following will be a general acupuncture treatment for health and well being. When: Sat. Dec 17, 2016 From: 1:30 PM - 3:30 PM Where: Freret Street Yoga Investment: $50

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* Energy Clearing ClassEnergy Clearing Class

Time: 4:15 pm

What: Open to all beings. No experience is necessary. In this class, you will go through exercises that are appropriate to share without going through a Reiki 1 training, yet you will not share Reiki on anyone but ourselves. These techniques allow you to learn to clear yourself. When: Sunday, Dec. 18th 4:15-6:15 PM Where: Swan River, 2940 Canal Street Investment: $20

* Sound BathSound Bath

Time: 6:30 pm

What: Enjoy a Swan River Yoga Restorative Class, Sound Therapy with mantra, sacred songs, 40 crystal bowls, giant gong, tibetan bowls, harmonium, guitar, water phone, harp & sitar riffs....with aromatherapy and Reiki energy clearings while you lie down. Meditation and breathing exercises prompted to send you into the Cosmos. When: Sunday, Dec. 18th 6:30-8:30 PM Where: Swan River, 2940 Canal Street Investment: $20

* Yoga NidraYoga Nidra

Time: 8:45 pm

What: Done lying down, please bring anything that makes you feel comfortable for the deep sleep state. (personal blankets, pillows, shawls). This session will remove blockages and support deep healing. It will empower you to access the creative principle where potentiality and creating quick shifts is possible. Very deep results often come about from these sessions. For this reason it is encouraged that you are silent after class and process the visions and sensations you had. When: Sunday, Dec. 18th 8:45 - 9:30 PM Where: Swan River, 2940 Canal Street Investment: $12

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* Annie LennoXmasAnnie LennoXmas

Time: 12:00 pm

What: An annual tribute to artist, activist and musician Annie Lennox on her 62nd Birthday. An alternative holiday fete that’s not to be missed. The studio will open for light refreshments and an upbeat soundtrack at 11am. Come hang out! An ALL LEVELS Yoga class begins promptly at 12noon and features inspirational songs and obscure tracks from The Eurythmics and Annie’s solo work. When: Sunday, Dec. 25th 12:00-1:30pm Where: Balance Yoga & Wellness Suggested $10 Donation

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